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Stretch Zone

Personal trainers at Stretch Zone, founded in Miami in 2004 by Jorden Gold, utilize patent pending equipment to correctly stabilize your body, reducing tension to get you in the optimal state for stretching. The main goal is to improve circulation, flexibility, resting muscle tone, and the quality of your motions. “Stretch Zone is a concept for people who are constantly on the go,” says Becca Menhart, general manager of Stretch Zone Dallas and Plano. “Wellness is a huge priority in Dallas, so we’re stoked to be able to serve our community through flexibility.”

One Lagree

Tone and tighten with the Dallas-based studio’s intense full-body workout. 


Mindful Movement, a Pilates Studio

City Crew

City Surf’s equally ocean-inspired sister studio is the first Dallas studio to focus solely on rowing. Classes cap at 12 rowers so the team’s certified instructors can give attention to each student.
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