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CrossFit Dallas Central


  • Readers' Choice: Best Fitness Program (2014)


If you haven’t heard of CrossFit, you live under a rock. These group classes test endurance, flexibility, strength, agility, and coordination using whatever equipment is available. (Weights, ropes, bars, walls, your own body, whatever). Although the program is incredibly challenging, workouts can be tailored to all fitness levels. 

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