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  • Best of Big D: Best Massage ( 2013 , 2011 )


The collective buzz surrounding the opening of spa and fitness studio Exhale seven years ago was akin to Trader Joe’s or In-N-Out Burger finally making their way to town. Locals couldn’t wait to get in and see what all the fuss was about, and that excitement has remained steady. Yes, there are the core fusion exercise classes famous for shaping obliques and glutes, but for a more passive approach to wellness, start your journey at the spa. Two standouts here: the prenatal massage for expectant mothers in their second and third trimesters alleviates back stress and swollen hands and feet; and the Craniosacral therapy, 60 minutes of soothing pressure applied to key points on your face, neck, and head relieves neck pain and recurring headaches. Hate to say it, but it’s better than those head rubs your mom gave you when you were a kid. 

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